This is your invitation to join in free weekly lunchtime and evening outdoor fitness sessions, open to all ages and abilities. Here are your options:
Zumba® Fitness, presented by Bonnie Wang, 6 p.m.-7 p.m., Tuesdays, June 17 through Aug. 19, Fisher Pavilion Rooftop, offers participants an adventurous journey around the world through exhilarating Latin music, World Rhythms, West African, belly dance, dance hall, pop, classic rock and more. The result – a workout full of high energy, easy to follow choreography and fun! Everyone is welcome. No dance experience is required. Participants are encouraged to bring plenty of water and wear comfortable sneakers.
Gentle Yoga, presented by Terri Dyer, 11:30 a.m.-12:30 p.m., Wednesdays, June 18 through Aug. 20, Exhibition Hall Lawn, offers something for everyone, no matter what age or fitness level. Stretch your body, and breathe your stress away. The weekly classes focus on fluid movements to increase range of motion and joint and muscle flexibility. Beginners will learn the basics of Hatha Yoga, and all will enjoy a strengthening workout. Please bring your own yoga mat.
If you live, work or play in the area and want to take advantage of the warmer, sunnier time of year to move, dance, stretch and breathe in the open air, drop by and join in these casual, come-as-you-please sessions.
For more information on Summer Fitness and other Seattle Center programming, visit Seattle Center or call 206 684.7200.
