Seattle Center offers free late morning and early evening outdoor fitness sessions, Wednesdays, July 7-Sept. 8, at Seattle Center. The Gentle Yoga and Zumba® classes provide easy-to-follow instruction and movement, where participants may stretch, strengthen, destress and delight in a fun, full body workout. The weekly classes are open to all ages and abilities, and there are no registration requirements.
Here are the Summer Fitness options:
Gentle Yoga
11:30 a.m.-12:30 p.m., Exhibition Hall Lawn
The vinyasa flow yoga class allows participants to cultivate physical and mental space through breathing and postures that build strength and release tension. The sessions focus on fluid movements to increase range of motion and joint and muscle flexibility. Beginners learn the basics of this style of yoga, and all will enjoy the gentle workout. Wear comfortable clothing and bring along a yoga mat and towel.
Zumba® Class
6:30 p.m.-7:30 p.m., Fisher Pavilion Roof
Participants may join in an hour-long, high energy workout party that makes use of uncomplicated choreography to take them on a dancing journey around the world through Latin, world rhythms, West African, belly dance, pop and classic rock music. No dance experience is required. Bring plenty of water and wear comfortable sneakers.
Unvaccinated Summer Fitness participants are asked to follow outdoor mask wearing and physical distancing rules, and everyone must wear a mask inside Seattle Center operated buildings.
For more information on Summer Fitness Workout Wednesdays and other Seattle Center public programming, visit www.seattlecenter.com/fitness or call 206-684-7200.
About Seattle Center:
Connect to the extraordinary at Seattle Center, an active civic, arts and family gathering place in the core of our region. More than 30 cultural, educational, sports and entertainment organizations that reside on the grounds, together with a broad range of public and community programs, create thousands of events on the 74-acre campus and attract over 12 million visitors each year. At Seattle Center, part of Uptown Arts & Cultural District, our purpose is to create exceptional events, experiences and environments that delight and inspire the human spirit to build stronger communities. Activities at the Center generate $1.864 billion in business activity and $631 million in labor income.
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